WELCOME TO THE WELLNESS GAME
Bespoke Personal Training Studio focussed on Optimal Health and Weight loss
OUR SERVICES
We are a bespoke personal training studio in Wooloowin offering 1:1 and small class (limit 4 people) training sessions. Our focus is optimal health including weight loss.
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Join our qualified Master Trainer for a bespoke one on one personal training tailored for your needs. We pride ourselves on personalised programs at the Wellness Game.
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We run the free Weightloss Club "The Weightloss Game" with guided nutrition, accountability partners and free group walks weekly. We have sourced the world's leading organic nutrition supplements and quality protein products available to support your weightloss journey.
MORNING START
Studio class (4 max)
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BESPOKE PERSONAL TRAINING
Individual Training Sessions
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WALK & TALK CLUB
Sunday Morning Walk & Talk
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CLUB: THE WEIGHTLOSS GAME
Join our club to lose weight and feel great
Join our Club and have access to our 10 week transformation programs
BODY COMPOSITIONÂ SCAN
Download the EVOLT Active app before you complete your body composition scan.
Bioelectrical Impedance (BIA) works by passing a safe, low intensity electrical current through the body via the tactical points on the machine (feet and hands). In very basic terms, the resistance to flow of the current determines the difference between muscle mass, fat mass (including visceral and subcutaneous), water and mineral.
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The Evolt 360 uses a scientifically validated test known as Bioelectrical Impedance Analysis (BIA). It is considered the fastest, non-invasive method of screening total body composition.
