WELCOME TO THE WELLNESS GAME

Bespoke Personal Training Studio focussed on Optimal Health and Weight loss

OUR SERVICES

We are a bespoke personal training studio in Wooloowin.  Our focus is optimal health including weight loss. 

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Join our qualified Master Trainer, Wayne Hopkins, for a bespoke one-on-one personal training tailored for your needs.  We pride ourselves on bespoke programs which achieve outcomes at the Wellness Game.  

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We run the "The Weightloss Game" with guided nutrition, accountability partners and free group walks weekly.  We have sourced the world's leading organic nutrition supplements and quality protein products available to support your weightloss journey.

BODY COMPOSITION SCAN

Download the EVOLT Active app before you complete your body composition scan.

Bioelectrical Impedance (BIA) works by passing a safe, low intensity electrical current through the body via the tactical points on the machine (feet and hands). In very basic terms, the resistance to flow of the current determines the difference between muscle mass, fat mass (including visceral and subcutaneous), water and mineral.

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The Evolt 360 uses a scientifically validated test known as Bioelectrical Impedance Analysis (BIA). It is considered the fastest, non-invasive method of screening total body composition.

THE WEIGHTLOSS GAME

12 weeks to lose weight and feel great

Join our 12 week transformation program with proven track record for achieving improved health and weight loss outcomes.

WALK & TALK CLUB

Saturday Morning Walk & Talk

Get your steps up in a supportive group environment where we walk and talk 7am Saturday mornings.  Walk at your own pace!

BESPOKE PERSONAL TRAINING

Bespoke one-on-one Personal Training

Wayne Hopkins, Master Trainer, offers limited number of one-on-one bespoke personal training for clients committed to improving their health and fitness and prioritises those who may be struggling to achieve their goals.